Matt Zagar is a man of intense focus, desire, drive, and energy. With nearly three decades of hard-core military (US Special Operations) and fitness training and experience wrapped into a sharp, physically-fit physique, Matt is a leader in fitness, nutrition, and motivation. Using the same professional, no-nonsense approach he applies to his life, Matt brings a streamlined and common-sense philosophy to fitness training for all levels of fitness. From seasoned athletes to weekend warriors, from corporate clients to moms on the go, Matt uses his unique motivational techniques to help people attain the highest level of fitness they are capable of achieving. You won’t find some New Age motivation tools or tricks at one of Matt’s Valiant Life Boot Camp sessions. What you’ll find is a man who inspires and motivates the old fashioned way. He teaches: solid principles of nutrition and fitness, he inspires folks to reach beyond their perceived limits, he challenges people to achieve, and he pushes you to live your Valiant Life.

Matt is a Certifed Personal Fitness Trainer from the ISSA (International Sports Sciences Association) as well as a US Military Master Fitness Trainer/Instructor.